RED RICE

Red rice is a nutrient-rich whole grain that stands out for its high levels of antioxidants, particularly anthocyanins, which give it its distinctive red hue. Packed with fiber, vitamins, and minerals such as iron and zinc, red rice supports overall health and wellness. Its slightly nutty flavor and chewy texture make it a versatile ingredient, perfect for salads, stir-fries, and pilafs. Red rice is an excellent choice for those looking to enhance their diet with a wholesome, gluten-free option that offers both taste and nutrition.