PROSO

Proso millet is a small, versatile grain that is packed with nutrients, including high levels of protein, fiber, and essential minerals like magnesium and phosphorus. This gluten-free millet has a mild, slightly nutty flavor and a light, fluffy texture when cooked. Ideal for a variety of dishes, proso millet can be used in salads, soups, porridge, and as a rice substitute. It’s a great choice for those looking to incorporate more whole grains into their diet and enjoy sustained energy and improved digestive health.