BARNYARD

Barnyard millet is a highly nutritious, gluten-free grain known for its rich fiber content and low glycemic index. It is an excellent source of essential vitamins and minerals, including iron, magnesium, and B vitamins. This versatile millet has a mild, slightly sweet flavor and a fluffy texture when cooked, making it ideal for a variety of dishes such as porridge, salads, and pilafs. Perfect for those seeking a healthy, whole grain alternative that supports digestive health and provides sustained energy.